
Guides
What Is Biryani? Why Every Region Cooks It Differently
Biryani is rice and meat layered and sealed to cook in its own steam. How Hyderabad, Lucknow, Kolkata and Kerala make it, and where to get it in Victoria.
4 min read
Merchant stories, recipes and local food guides from the people who cook, grow and drive on Vancouver Island.

Recipes
A ghormeh sabzi recipe for weeknights: beef, kidney beans and dried limes in a dark herb stew, made easy with pre-fried herbs from a Victoria grocer.
4 min read

Guides
Pad Thai is a 1940s government invention, massaman curry came with Persian traders, and som tam came from Laos. Where to order each one in Victoria, BC.
4 min read

Recipes
Thanksgiving for two to four without a 15-pound turkey: a roast chicken with figs and pan gravy, ready in under two hours, from a Victoria halal butcher.
4 min read

Guides
Hawaiian, donair, butter chicken, samosa and perogy pizza: where to order Canada's own pizzas for delivery or pickup in Victoria, BC.
4 min read
Recipes
A Yemeni classic built on Halal Urban Fresh Meats' own mandi spice blend — lamb shoulder braised low and slow over fragrant rice.
2 min read
New merchants, recipes, guides and deals from across Vancouver Island.